آشپزی بعد از تمرین
ﯼﺪﻨﺑ ﻪﺒﺗﺭ:
5
(رای:: 14)
Original name:
Cooking After Workout
منتشر شده:
14.02.2017
ﻡﺮﻓ ﺖﻠﭘ:
Windows, Chrome OS, Linux, MacOS, Android, iOS
ﯼﺪﻨﺑ ﻪﺘﺳﺩ:
!ﺪﯾﺪﻧﻮﯿﭙﺑ ﻦﯾﺮﻤﺗ ﺯﺍ ﺪﻌﺑ ﯼﺰﭙﺷﺁ ﺶﺨﺑ ﺕﺬﻟ ﯼﺯﺎﺑ ﺭﺩ ،ﻝﺰﻧﻮﭘﺍﺭ ﻭ ،ﺎﻧﺁ ،ﺎﺴ .ﺪﻨﺘﺴﻫ ﻢﻟﺎﺳ ﯽﯾﺍﺬﻏ ﻩﺪﻋﻭ ﮏﯾ ﻕﺎﺘﺸﻣ ﮏﯿﺷ ﯼﺎﻫ ﻢﻧﺎﺧ ﻩﺩﺍﺰﻫﺎﺷ ﻦﯾﺍ ،ﺪﯾﺪﺷ ﯽ .ﺪﻨﻨﮐ ﯽﻣ ﻦﯿﻣﺎﺘﯾﻭ ﺯﺍ ﺭﺎﺷﺮﺳ ﻭ ﺕﻭﺍﺮﻃ ﺎﺑ ﺩﻻﺎﺳ ﮏﯾ ﺱﻮﻫ ،ﻦﯾﺮﯿﺷ ﯼﺎﻫ ﯽﮐﺍﺭ .ﺪﻨﻨﮐ ﺖﺳﺭﺩ ﻩﺯﺎﺗ ﺕﺎﺠﯾﺰﺒﺳ ﻭ ﺯﺎﯿﭘ ،ﺕﺎﺠﯾﺰﺒﺳ ﺯﺍ ﺮﭘ ﻩﺰﻤﺷﻮﺧ ﺩﻻﺎﺳ ﮏﯾ ﺎﺗ .ﺪﯿﻨﮐ ﻪﯾﻻ ﻪﯾﻻ ﻩﺰﻤﺷﻮﺧ ﯽﺒﯿﮐﺮﺗ ﯼﺍﺮﺑ ﺍﺭ ﺩﺍﻮﻣ ﺯﺍ ﮏﯾ ﺮﻫ ﺖﻗﺩ ﺎﺑ ﻭ ﺪﯿﻨﮐ .ﺖﺳﺍ ﯽﻟﺎﻋ ﻥﺎﺴﮑﯾ ﺭﻮﻃ ﻪﺑ ﻕﺎﺘﺸﻣ ﯼﺎﻫﺰﭙﺷﺁﺮﺳ ﻭ ﻢﻧﺎﺧ ﻩﺩﺍﺰﻫﺎﺷ ﻥﺎﻘﺷﺎﻋ ﯼﺍﺮ !ﺪﯿﻨﮐ ﻢﻟﺎﺳ ﻭ ﻩﺪﻨﻨﮐ ﻡﺮﮔﺮﺳ ﺍﺭ ﺍﺬﻏ ﻥﺎﻣﺯ ،ﺪﻧﻮﺷ ﯽﻣ ﻩﺩﺎﻣﺁ ﺩﻮﺧ ﯼﺪﻌﺑ ﯽﺷﺯ !ﺪﯿﻨﮐ ﺩﺍﺯﺁ ﺍﺭ ﺩﻮﺧ ﯼﺰﭙﺷﺁ ﺖﯿﻗﻼﺧ ﻭ ﺪﯿﻨﮐ ﯼﺯﺎﺑ ﻥﻮﻨﮐﺍ
